Excellus - Home

Welcome to My Health Toolkit. Tools, information, resources and more.

Save the Music

If you want to play the harmonica, sing a song or just whistle a tune, you need healthy lungs. Here’s how to take care of them.

Cooking Tips and Recipes

What we eat affects how we feel. Stress, depression and behavioral problems can all be triggered by a lack of essential vitamins, minerals and nutrients. Here are some foods with ingredients that improve your state of mind.

No Paper. No Worries.

Choose paperless Explanation of Benefits (EOB) delivery to protect both your personal information and the environment.

Enrollment Tools

Our enrollment tools will help you find the plan — and provider — that’s right for you. Check the price of a prescription or learn about the providers that make up the nation’s largest network.